Gardening has long been celebrated for its physical and mental health benefits. From providing fresh, homegrown produce to fostering a sense of accomplishment, the act of cultivating a garden can be a deeply rewarding experience. In recent years, the significance of gardening has extended beyond personal well-being, with community gardens playing a pivotal role in fostering a sense of community and support. Moreover, the therapeutic benefits of gardening have proven to be particularly beneficial for individuals facing cognitive challenges, such as those with dementia.

Discover the hidden senses beyond the well-known five and their impact on our lives, especially for those with age-related changes or dementia. Explore how sensory experiences can improve the quality of life for individuals with dementia. Learn about the eight senses we have, the changes that occur with age and dementia, and the importance of tactile stimulation. Find practical tips and ideas for touch activities that can promote well-being and cognitive engagement. Enhance the lives of those with dementia through the power of touch and sensory care. Memory Nurture provides evidence-based therapy and passionate Occupational Therapists experienced in sensory activities for people living with dementia.